Video: Indian Cauliflower Rice

Indian Cauliflower Rice

Today’s post is a video tutorial of how to make Indian cauliflower rice. The dish is a delicious and lower-carb version of the original recipe and uses cleansing spices (yay turmeric!) and the heart-healthy coconut oil.

And, now that we’re getting a hang of working in my kitchen, I promise this is (and future videos will be) less awkward and confused looking than the first video. Although, I totally burned my mouth at the end there, but you’re smarter than that. Enjoy!


What you need:

  • 1 cauliflower head
  • 1 white onion
  • 1 tbsp coconut oil
  • Small nob fresh ginger, roughly chopped
  • 1/4 tsp ground cardamom
  • 1 tsp turmeric
  • 1/2 tsp paprika
  • 1 tsp sea salt

Check out the blog post for a print out of the Indian Cauliflower Rice recipe.

Bon Appetit!

xo Aylin

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