Quick Raw Shortbread Crust

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So yesterday I showed you how to make a vegan caramel sauce, which is a dessert staple that could always be healthified. Today, I’m sharing with you a raw, vegan version of shortbread crust, which can be used as the base of all your favorite pies and cakes. On Monday, I’ll share a light, vegan filling to top the crust. Stay tuned!

Walnuts: contain nearly twice the amount of antioxidants than the same portion of any other nut, contribute to heart health, reduce the risk of certain types of cancer, prevent Type 2 diabetes and are packed with protein and fiber.

Raw Shortbread Crust

by Aylin @ Glow Kitchen

Prep Time: 3 minutes

Keywords: raw dessert raw vegan vegetarian dates medjool coconut walnuts crust

Ingredients (Yields 1.5 cups or 1, 9-inch p)

  • 3/4 cup shredded dried coconut (unsweetened)
  • 3/4 cup walnuts
  • 5-6 pitted medjool dates
  • Dash of sea salt

Instructions

Assemble the walnuts, dates, coconut flakes and sea salt.

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Pit the dates and process all the ingredients until crumbly but able to hold together then pressed.

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Stay tuned for a delicious, vegan filling for this pie.

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Bon Appetit!

xo Aylin

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  • http://twitter.com/GFreeHappyTummy GlutenFreeHappyTummy

    yum!! oh the possibilities of fillings are endless! thanks for sharing!