Video: Quick Homemade Ketchup

Happy Tuesday! Here is a video showing you how to make ketchup with just a few ingredients. This version of homemade ketchup is low in salt and sugar and you can have as much as you want. It has the perfect balance of sweet and sour and bitter.

Homemade Ketchup

You will need:

1 cup tomato paste
1 tbsp maple syrup (or agave)
1/4 tsp mustard
1 tbsp apple cider vinegar
1/2 tsp sea salt
1/4 cup water

Check out the picture recipe too!

Bon Appetit!

xo Aylin

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Disclaimer: I am not a medical doctor. The information on Glow Kitchen is based on personal experience, research and various interactions with health practitioners. Whatever I post should not be taken as prescriptive advice. Please, if seeking a formal medical diagnosis or prescription, or if you are contemplating any major dietary change, speak with a health care provider or professional.