Sounds…interesting, to say the least. But prepared to be surprised! Using zucchini in this recipe is just why these muffins are so moist and tender. They have almost a bread pudding like consistency. These zucchini banana muffins are dairy, egg, and milk free. You can enjoy these for breakfast or dessert – or whenever you like in between.
Get a glowing serving of fruits and vegetables — in a muffin no less!
Zucchini: has only 36 calories and 10% of the recommended daily allowance of dietary fiber in just one cup, lowers cholesterol by attaching to bile acids and aiding in digesting fat, contributes to “regularity”, prevents cancer with its high antioxidant content, aids prostate health, is high in manganese (19% of the recommended daily allowance in one cup), lowers blood pressure, is anti-inflammatory with its vitamin A and C content, and prevents heart attack and stroke.