Mint Vegan Alfredo Sauce


You don’t need the cream, butter and cheese to enjoy a filling pasta dish. Avocado is a rich, decadent replacement that, when paired with garlic, lemon, and fresh mint leaves, doesn’t carry with it any semblance of guacamole. It’s simply a delicious, creamy Alfredo pasta sauce deserving of all the praise I promise it’ll receive. Enjoy!

Mint Alfredo Pasta

by Aylin @ GlowKitchen

Keywords: vegan vegetarian mint avocado penne Alfredo


  • 2 servings of pasta cooked according to package instructions
  • 1 avocado
  • 1 teaspoon sea salt
  • 1 teaspoon black pepper
  • Juice of 1 lemon
  • Handful of fresh mint
  • 2 cloves garlic


Toss all ingredients into a food processor and mix until smooth. Fold into cooked pasta and enjoy!


Garnish with mint.


Bon Appetit!

xo Aylin



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  • Laura S / Sparks Ignite

    Just double checking – I see in the picture that some of the mint is in the processor and not just garnished on top, right? And it’s just a few leave/small bundle?
    Thanks! :)
    – Laura

    • Aylin

      Yes, it goes into the food processor. Just a small bundle!