GK Pantry

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While some foods come and go with taste, others remain as staples. The following foods, condiments, spices and other goodies are Glow Kitchen musts. They either complement a variety of dishes and “make” many a meal or they’re simply wonderful snacks to have around for a healthy bite. These products have simple, clean ingredient lists,  and I find a pantry stocked with the following not only ensures that there’s always potential for a Glow Kitchen masterpiece but also that my wallet won’t witness devastation.

Pantry Items*

Annie’s Dijon Mustard

Nama Shoyu (raw soy sauce)

Nutritional Yeast

Avocados

Raw Nori Sheets

Medjool Dates

Fresh Berries

Dried Figs

Sweet Potatoes

NuNaturals Liquid Stevia

Himalayan Sea Salt (say NO to table-salt)

Pumpkin Pie Spice

White Truffle Oil (expensively worth it)

Garlic Gold (spruces up everything)

Better Than Roasted Raw Nut Butters (all soaked, sprouted and dehydrated [rare find])

Coconut Butter


Vibrancy Bars (Whole Foods)

Rawtella (deserves a ‘lil twirl)

Next Organics Chocolate-Covered Apricots (and more!)

Desert Pepper Salsa (great to pour over greens)

Guiltless Gourmet (comes in a variety of flavors)

Mom’s Organic Traditional Pasta Sauce

One Lucky Duck’s Raw Macaroons (nut-free)

Fine & Raw Bon-Bons (addictive!)

Equal Exchange’s 71% Cacao Chocolate Bar

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SUPPLEMENTS*:

De Souza’s Liquid Chlorophyll

Herbal Answer’s Pure Aloe Force

Dr. Ohirra’s Probiotics

O-Mega-Zen-3

Vitalzym (systemic enzymes)

Rainbow Light Digestive Enzyme

* Click on the image for source

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Disclaimer: I am not a medical doctor. The information on Glow Kitchen is based on personal experience, research and various interactions with health practitioners. Whatever I post should not be taken as prescriptive advice. Please, if seeking a formal medical diagnosis or prescription, or if you are contemplating any major dietary change, speak with a health care provider or professional.