You only need to wash your face with a cleanser once per day just before bedtime, because it detoxes while sleeping and should be dirt-free when this happens. In the morning, you only need to use a gentle exfoliant (and moisturizer after) to help remove dead skin cells and freshen up for the day – [...]
Disclaimer: I am not a medical doctor. The information on Glow Kitchen is based on personal experience, research and various interactions with health practitioners. Whatever I post should not be taken as prescriptive advice. Please, if seeking a formal medical diagnosis or prescription, or if you are contemplating any major dietary change, speak with a health care provider or professional.
