Tag Archives: almonds

Healthy Snickers

Snickers are heavy and unapologetically so. Sure they give you a boost of energy, but not so much long after do they send you into a sugar crash. They’re packed with sugar, milk fat and other additives. The best way to eat Snickers right is to eat the homemade. Enjoy!

Almond Butter Dark Chocolate Bark

There are no Reese’s in Turkey. None. Peanut butter? Nope. They have imported a few brands from Europe, but the recipe just aint right – tastes horrible! But it’s okay, there are indeed peanuts, and homemade peanut butter is as easy as 1, 2, 3. But, peanuts are actually not that good for you. Did [...]

Almonds, Dates, and Chocolate

…are just a few of my favorite things. Instead of down in three, why not down in one? Three ingredients: 1 almond per 1 date and your favorite chocolate, melted. Simply pit the dates, keeping them relatively intact. Replace the pit with a raw, roasted or spiced almond. Melt the chocolate (I used 72% dark) [...]

Snow Top Ballz

I’m always looking for a little sweet, dessert-like snack to have on hand, something that doesn’t leave me guessing, “Is this too much?”  Well, by creating portion-sized pieces, my problem has been solved. Snow Top Balls Ingredients: – 1 cup walnuts – 1/4 cup raisins – 1/3 cup almonds – 4 pitted dates – 1 [...]

Disclaimer: I am not a medical doctor. The information on Glow Kitchen is based on personal experience, research and various interactions with health practitioners. Whatever I post should not be taken as prescriptive advice. Please, if seeking a formal medical diagnosis or prescription, or if you are contemplating any major dietary change, speak with a health care provider or professional.