Tag Archives: buckwheat

Soba Noodles and Vegetables

I’m always interested in noodle varieties that are not plain white noodles. Soba noodles are buckwheat-based, which means they are easier on digestion and introduce new flavors to my palette. This recipe keeps it simple with a few vegetables. Enjoy!

Vegan Banana Bread with Dried Apricots

The aroma of banana bread baking has got to be up there among the most comforting scents in the world. But despite banana bread’s breakfast-time status, it’s often not much healthier or forgiving than a dessert cake, because of the sugar, milk and white flour. This time, what’s coming out of the oven will be [...]

Vegan, Oil-Free, and Sugar-Free (but flavor-FULL) Banana Bread

Me thinks bread is up there with butter as my favorite food. It’s empty love, I know, but it feels oh-so good in the moment and it only feels worth it whilst eating it! Unfortunately, we’ve got to protect our hearts and prevent that sneaky, delayed “Sike!” in the form of a breakout, sluggishness or [...]

Vegan Banana & Quinoa Pancakes

I love pancakes, but truth be told, they aren’t an ideal way to start any day – traditional recipes call for sugar, white flour, eggs and milk. Fortunately, you can have your (pan)cake and eat it too. This recipe is vegan, save for the butter I used to cook it in, and uses almond milk [...]

Disclaimer: I am not a medical doctor. The information on Glow Kitchen is based on personal experience, research and various interactions with health practitioners. Whatever I post should not be taken as prescriptive advice. Please, if seeking a formal medical diagnosis or prescription, or if you are contemplating any major dietary change, speak with a health care provider or professional.