Instead of oatmeal or dry cereal, try incorporating quinoa into your breakfast. Quinoa isn’t reserved for savory dishes. It’s high in protein and fiber and keeps you full throughout the morning and into the afternoon. This recipe is a foundation for your own variations. Nix the chocolate and add vanilla for a change and switch [...]
Disclaimer: I am not a medical doctor. The information on Glow Kitchen is based on personal experience, research and various interactions with health practitioners. Whatever I post should not be taken as prescriptive advice. Please, if seeking a formal medical diagnosis or prescription, or if you are contemplating any major dietary change, speak with a health care provider or professional.
