Tag Archives: cherry tomato

Video: Greek White Bean Salad

This white bean salad is an excellent way to pack in the veggies while still getting much-needed protein. It also packs Mediterranean flavor and a diversity of textures that won’t bore you if you eat this day after day. Feel free to replace the beans with another bean or cooked legume.

Brunch Egg & Cheese Cups

I’m loving using my cupcake pan for other things beyond the expected. I’m also on an egg kick these days, so when I saw a bacon, eggs and bread “cupcake” on Pinterest, I decided to try it, of course without the bacon and bread. This recipe is essentially a basic omelet, combining eggs, onions, cheese, [...]

Disclaimer: I am not a medical doctor. The information on Glow Kitchen is based on personal experience, research and various interactions with health practitioners. Whatever I post should not be taken as prescriptive advice. Please, if seeking a formal medical diagnosis or prescription, or if you are contemplating any major dietary change, speak with a health care provider or professional.