Tag Archives: collard greens

Kale Wraps & Spicy Mango Sauce

The go-to lunch or snack in my kitchen is collard or kale wraps. I’ll remove the middle stem and use each half to wrap around whatever is hanging out in the fridge that pairs well together. Doing this ensures you fulfill your green quotient for the day whilst taking advantage of what you already have, [...]

Hummus Vegetable Wraps

Usually when I make hummus, I prepare it in bulk so that it’ll last me through a few days. During that time, I like to use it in different ways so I don’t get bored. Large green leaves make for the perfect wraps. Today, I paired yesterday’s beet hummus with julienned carrots and cucumber and [...]

Middle East Comfort

Rainy days in the Middle East inspire a different kind of comfort. The comfort of garbanzo beans, of course. But chickpeas involving some deep flavors and, heck, a little bit of green to give the guise of having done something remotely healthy during a day inside. A day that starts with something as light as [...]

Disclaimer: I am not a medical doctor. The information on Glow Kitchen is based on personal experience, research and various interactions with health practitioners. Whatever I post should not be taken as prescriptive advice. Please, if seeking a formal medical diagnosis or prescription, or if you are contemplating any major dietary change, speak with a health care provider or professional.