Tag Archives: Indian

Broccoli, Carrot and Peas with Coconut Curry Sauce

I’ve made this dish before, but think it deserves another spotlight. To me, broccoli is best when it’s soft and swimming in a creamy sauce. This recipe lets me have that experience without feeling weighed down. This is a rich and filling recipe that is vegan and only involves a handful of ingredients.

Sweet Potato and Pea Curry

This one goes down easy! It’s a deep-flavored pea and sweet potato curry that has only but a handful of ingredients and can be whipped up in under 10 minutes, given you have a baked sweet potato prepared. It’s a light way to enjoy curry flavors without the hassle. Enjoy!

Pea Masala

This recipe is a simple twist on an Indian classic. Just a few ingredients and you have yourself some serious comfort. It’s flavorful and filling but light enough to eat without end. It has the likes of chili, turmeric and cumin, which promises deliciousness. Enjoy!

Video: Indian Cauliflower Rice

Indian Cauliflower Rice Today’s post is a video tutorial of how to make Indian cauliflower rice. The dish is a delicious and lower-carb version of the original recipe and uses cleansing spices (yay turmeric!) and the heart-healthy coconut oil.

Indian Cauliflower Rice

This recipe combines Indian flavors with cauliflower rice, making for a healthier alternative to white rice. It is great for a light lunch or side dish and stores quite well. It also involves turmeric, which, if you didn’t know already, is one of the greatest spices you could possibly add to your diet. It is [...]

Mango Lassi

There are two beverages I can’t get enough of when I eat out at an Indian or a Thai restaurant. At an Indian restaurant, I crave the mango lassi, and at a Thai restaurant, I enjoy a bottomless cup of Thai iced tea. Both are often so full of sugar, they aren’t doing your body [...]

Disclaimer: I am not a medical doctor. The information on Glow Kitchen is based on personal experience, research and various interactions with health practitioners. Whatever I post should not be taken as prescriptive advice. Please, if seeking a formal medical diagnosis or prescription, or if you are contemplating any major dietary change, speak with a health care provider or professional.