For breakfast, look to none other than coconut milk to create a sweet, vanilla-flavored yogurt that is easy to digest and reminiscent of Summer. For this recipe, I create a parfait using apricots and green apple. Feel free to use whatever fruits you like. Enjoy!
Tag Archives: maple syrup
Vegan Rice Pudding
February 2, 2013 – 9:28 am
A healthier and guilt-free way to enjoy rice pudding is by replacing the dairy milk with coconut milk. This recipe keeps things vegan and also simplifies the whole rice pudding making process so you can have it on the table in a matter of minutes. It helps you use leftover rice and ensures a speedy [...]
VegNews Video: Low-Fat Granola
January 30, 2013 – 8:08 am
In this latest VegNews video contribution, I make a low-fat homemade granola. You can change up the add-ins, but I kept mine simple with dried apricots. Enjoy!
Maple-Glazed Carrots
January 19, 2013 – 11:18 am
This recipe combine the sweet caramelized scent of maple syrup with the earthiness of carrots. It’s a light vegetable dish that really lets the carrot shine through, despite the kick from cinnamon and maple syrup. It makes a great side dish or lunch. Enjoy!
Pumpkin Oatmeal Breakfast
November 13, 2012 – 8:08 am
It’s the season for a festive breakfast, which in November means incorporating pumpkin in there somewhere. This breakfast is easy and quick to whip up. It can be varied according to your preferences, but the basic recipe stands as a good rubric. And so begins the pumpkin kick! Enjoy!
Maple and Sage Roasted Butternut Squash
November 3, 2012 – 10:44 am
Now that my electricity has recovered – damn you, Sandy – I wanted something warm and comforting, since most of what I’ve been eating this past week has been raw and cold. Butternut squash was most certainly on my radar. It’s a healthy, filling and highly diverse ingredient. Instead of laboring over intense, labor-intensive or [...]
Raw Cheesecake in a Cup
September 25, 2012 – 8:08 am
This recipe is a raw version of cheesecake, no cooking needed! There is no sugar, no dairy, and no eggs. It retains its richness with the use of nuts as the base, but because the cheesecake is served in “mini” cups, you can keep your portion control in check while still getting the definitive, dense [...]
2-Minute Homemade Ketchup
September 17, 2012 – 8:08 am
A condiment should never derail a diet, but many of us don’t know when to stop dipping, because serving sizes are never that clean cut. That’s why I’ve put together this simple homemade ketchup that you can whip up without laboring over the stove, risking your fries going frigid.
Vegan Sugar-Free Brownies
March 27, 2012 – 5:38 am
Sometimes the best things in life are (sugar-) free, like these brownies. Maple syrup sweetens this classic dessert just perfectly, and I promise you that the eggs, milk, and butter simply won’t be missed, except for maybe by your love handles. Trust me on this one. You can’t get much better than this. Why do [...]
Sweet Potato Cream Tower
March 23, 2012 – 5:12 am
I made this cream recipe two days ago, using it as a frosting for my cupcakes, but it really deserves a post of its own. I have someone coming over for dinner tonight, and using that as an excuse to make this cream again, I decided to pair the it with carob syrup glazed baked [...]
