Tag Archives: oil

Simple Side Dish: White Beans & Cabbage

I bought a massive cabbage last week and have been trying to find new ways to use it, as it doesn’t seem to ever finish. I’ve been sneaking it into my daily green juice as well as sautéing it with different vegetables every night. Most recently, I paired it with white beans and parsley for [...]

8 Vegan Substitutes for Common Pantry Cooking and Baking Items

One of the nasty pitfalls of becoming vegan or pursuing a more plant-based, healthy lifestyle is the allure of vegan or low-calorie products. These packaged goods mock the “real” thing with often not so forgiving preservatives, colorants, and other additives. That’s why one of the biggest challenges is finding simple, within-hands-reach ways to replace the [...]

Facial Skin Care

True health (and beauty!) comes from within. Your skin is a reflection of what is going on inside. Breaking out is a product of hormone imbalances, a poor diet, stress or a combination of all these factors. If you aren’t eating right or dealing with stress properly, your skin may show it. And while some [...]

Disclaimer: I am not a medical doctor. The information on Glow Kitchen is based on personal experience, research and various interactions with health practitioners. Whatever I post should not be taken as prescriptive advice. Please, if seeking a formal medical diagnosis or prescription, or if you are contemplating any major dietary change, speak with a health care provider or professional.