Canned peaches are peaches sliced and poached in sugar water. One cup of it is nearly 200 calories, near 40 grams of sugar and under 5 grams of fiber. In order to enjoy this for breakfast, it’d be nice to up the ante on fiber and keep the sugar coming exclusively from the peach itself, [...]
Tag Archives: peaches
One way to enjoy a cocktail without the guilt is to entirely nix the sugar and keep the ingredients simple and sweet in their natural form. For added sweetness, use a low/zero-glycemic sweetener, such as stevia. This peach mojito does just that. Fragrant herbs and luscious peaches make for a delightful happy-hour beverage that you [...]
Peaches and cream – a classic combination that tastes fantastic even in its simplest of forms. This recipe takes a peach, removes the pit and then fills the hollow part of the peach half with coconut butter. Here you have yourself a breakfast, snack, or dessert!