Tag Archives: potato

Mashed “Potato” Casserole with Broiled Cheese and Fresh Chives

I doubt you have leftover mashed potatoes left from Thanksgiving, but isn’t it sad that most of us don’t really have mashed potatoes regularly? In my experience, it’s a comfort dish that I’d see at family gatherings or holiday dinners, not an everyday side dish unless, that is, it’s the packaged grocery store variety that [...]

EcoSalon: Homemade Doritos

Cool Ranch Doritos have to be, by far, my favorite junk food. I was obsessed as a child. Just obsessed. Today, I rarely eat them because of their not-so-forgiving nutritional stats and the fact that they have MSG in them. MSG is not your friend – it can cause of slew of health problems, from [...]

Sweet Potato Hash

Regardless of season, sweet potato is always a fixture in my kitchen. I love it in smoothies and juices, mashed, fried, baked, sautéed, hot, cold, etc. One of my favorite breakfast dishes growing up was hash browns. This recipe is a healthier, less sugar-spike-friendly version of regular hash browns. I diced the potato, but you [...]

Disclaimer: I am not a medical doctor. The information on Glow Kitchen is based on personal experience, research and various interactions with health practitioners. Whatever I post should not be taken as prescriptive advice. Please, if seeking a formal medical diagnosis or prescription, or if you are contemplating any major dietary change, speak with a health care provider or professional.