Tag Archives: rice

Vegan Rice Pudding

A healthier and guilt-free way to enjoy rice pudding is by replacing the dairy milk with coconut milk. This recipe keeps things vegan and also simplifies the whole rice pudding making process so you can have it on the table in a matter of minutes. It helps you use leftover rice and ensures a speedy [...]

“Dolma” — Stuffed Grape Leaves

This is the Turkish version of finger food. Instead of fries and ketchup, we dip our “dolma” (stuffed grape leaves) into yogurt and call it a snack or side dish. This recipe is absolutely delicious and a healthy way to fill up.

Eggplant Boat Salad

These were impromptu and random but something I’m definitely going to make again. Stacked on roasted eggplant were tomatoes, cauliflower rice, green olives, and lettuce leaves, which were drizzled with balsamic vinegar, olive oil and salt and pepper. The flavors went together really well and the boats were fun to eat.

Video: Indian Cauliflower Rice

Indian Cauliflower Rice Today’s post is a video tutorial of how to make Indian cauliflower rice. The dish is a delicious and lower-carb version of the original recipe and uses cleansing spices (yay turmeric!) and the heart-healthy coconut oil.

Indian Cauliflower Rice

This recipe combines Indian flavors with cauliflower rice, making for a healthier alternative to white rice. It is great for a light lunch or side dish and stores quite well. It also involves turmeric, which, if you didn’t know already, is one of the greatest spices you could possibly add to your diet. It is [...]

Soy Good

This recipe brings some oomph to otherwise boring brown rice. All you need to add is some soy sauce, fresh ginger, and scallions for an Asian flair to this mealtime mainstay. Let’s talk about the glow. Brown rice: is an excellent source of manganese and a good source of selenium and magnesium, provides energy due [...]

Vegan Burrito

  Vegan Burrito by GK Ingredients (4 burritos) For the Bean Filling 1 can kidney beans (15 oz) 1 white onion, chopped 1 red bell pepper, chopped 1 green bell pepper, chopped 1 tbsp extra virgin olive oil Salt and pepper to taste 1 tsp paprika 1 tsp cumin 1/4 tsp cinnamon For the “Cheese” [...]

Sushi, no rice

  BUT, you won’t miss it. Nothing cauliflower can’t fix. A party favorite. A feast for the eyes, a delight to the taste, and a gift for your body. Sushi (almost 100% raw, vegan, rice-free) Ingredients: – 1 cup cauliflower, chopped or food-processed into little pieces – 1 carrot – 1 cucumber – 1 red [...]

Disclaimer: I am not a medical doctor. The information on Glow Kitchen is based on personal experience, research and various interactions with health practitioners. Whatever I post should not be taken as prescriptive advice. Please, if seeking a formal medical diagnosis or prescription, or if you are contemplating any major dietary change, speak with a health care provider or professional.