Baked Crab Cakes


Some of my most memorable dishes involved crab. I often like to bake crab with butter and a sprinkle of sea salt. The result is anything but a simpleton in the realm of good eats – it’s fingerlickin’ delicious! Crab cakes are also a common occurrence in my household, and this recipe beats out any other I’ve ever had at any restaurant throughout my entire life. And, for good reason. There is no overwhelming mayonnaise or bread crumb taste that takes over the crab; instead, you taste the crab and all the other add-ins simply pique its unique flavor. So try this simple and light baked crab cake and you’ll never go back.

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Six Delicious and Fun Ways to Put to Use the Beloved Avocado


Whenever I first began eating a more plant-based diet, the avocado became a huge part of my life. I rarely ate it growing up, only in the occasional guacamole and never did I eat it by itself. It simply wasn’t something my parents ever though to buy or what I gravitated to when eating out. These days, the story is quite different. I have it almost everyday, because it is honestly the most important ingredient in keeping you on track and eating right. It provides healthy fats and the much needed bulk to keep you full and satiated. Here are 6 ways to complement your healthy lifestyle with avocadoes.

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