Spaghetti squash is a healthy alternative to regular spaghetti. Lower in carbs and full of vitamins and minerals, it’s a far cry from the empty starches inherent in white dough spaghetti. I paired this squash with roasted Brussels sprouts, red pepper, and onions. The result is a hearty, but skinny pasta dish. Enjoy!
Disclaimer: I am not a medical doctor. The information on Glow Kitchen is based on personal experience, research and various interactions with health practitioners. Whatever I post should not be taken as prescriptive advice. Please, if seeking a formal medical diagnosis or prescription, or if you are contemplating any major dietary change, speak with a health care provider or professional.
