Tag Archives: tofu

Vegan Spaghetti Bolognese

December 7, 2012 – 9:42 am

Yesterday, I posted a vegan recipe for ground beef. Today, I put that ground beef to use in a spaghetti bolognese. Without the animal protein, you get yourself a delicious and filling pasta dish. Enjoy!

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Vegan Substitute For Ground “Beef”

December 6, 2012 – 8:15 am

When the occasion calls, it’s good to have a solid substitute for what would otherwise be ground beef. This recipe uses crumbled tofu and bakes it with a simple combination of spices, soy sauce, and nut butter to create a delicious and perfect replacement for real beef. Enjoy!

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Spicy Mint Seared Tofu

October 12, 2012 – 8:08 am

This recipe serves tofu in a very simple, yet fragrant way. Marinated in and olive oil mixture of fresh mint and spices, the tofu absorbs excellent flavor. Seared simply for a few minutes on both sides, the tofu takes about 5 minutes to completion. Enjoy!

By Aylin | Posted in Main Category | Also tagged , , , , , , , , | Comments (1)
Disclaimer: I am not a medical doctor. The information on Glow Kitchen is based on personal experience, research and various interactions with health practitioners. Whatever I post should not be taken as prescriptive advice. Please, if seeking a formal medical diagnosis or prescription, or if you are contemplating any major dietary change, speak with a health care provider or professional.