I bought a massive cabbage last week and have been trying to find new ways to use it, as it doesn’t seem to ever finish. I’ve been sneaking it into my daily green juice as well as sautéing it with different vegetables every night. Most recently, I paired it with white beans and parsley for [...]
Tag Archives: white beans
White Bean & Sweet Potato Burger
Another vegan burger has entered my life, and it’s quite delicious. Using sweet potato and white beans as the base, the burger holds together when cooked, but has a softer bite. Balanced with a few spices and veggies, it’s a nutrition-packed way to enjoy a burger but without all the fillers. Enjoy!
VegNews Video: Vegan Burrito
Alas, I share with you a VegNews video for my vegan burrito. I must say this is one of my most satisfying meals to whip up vegan style. It has the density and protein from the white bean “cheese”, the flavor from the spicy sautéed vegetable and kidney bean mixture, and just the right cool [...]
Steamed Broccoli and Vegan Nacho Cheese Sauce
And it’s all vegan, even the cheese bit. I’ve made many a vegan cheese on this blog, but this one takes the cake as the most decadent and multi-purpose. It uses both white beans and sweet potato for consistency and color and tahini and nutritional yeast for that beloved cheesy flavor! Enjoy!
Strawberry White Bean Blondies
White beans make for a great base for dessert. No, seriously! You have to try it yourself to get it, but it’s my new favorite ingredient to experiment with in sweet recipes. This recipe uses white beans as the basis for a strawberry blondie. enjoy!
Roasted Broccoli & White Bean Spread
You can leave your seasoned chef skills at the door. This recipe is simply of a matter of roast, toss, and process. I’m all about the green leaf rolls – it allows me to get my veggies and greens all in one compact bite. A necessary element, however, is something that keeps all the chopped [...]
Hearty White Bean Salsa
If chips and salsa are in the room. Game over. It’s hard to know when to stop – or rather, hard simply to stop (we all technically know when it’s time) – when you’re dealing with a light salsa and empty carbs and addictive saltiness from the corn chips. This recipe uses white beans to [...]
Strawberry White Bean Blondies
White beans…in a dessert? It works, trust me. It’s just so wrong that it’s right. And, if you think about it, why shouldn’t it be? White beans are mild in flavor, dense, mix to a smooth creamy finish, and are packed with the fiber and protein necessary to tip off a meal. White beans bring [...]
Greek White Bean Salad
The best way to bulk up any salad is to add protein-rich beans. It turns a salad into a meal and adds welcome texture to a bowl of greens. In this recipe, I combine Mediterranean flavors with white beans to make a satisfying, yet light lunch or a fun side dish. Beans, beans they’re good [...]






