Vegan Caramel Sauce


With just two ingredients and a dash of salt, you have yourself a vegan, homemade caramel sauce without the white sugar. It’s sweet, creamy and something to write home about. You won’t miss the standard, I promise.

The trick to getting the caramel taste is by heating up dates until their sugars develop. With the coconut milk backdrop, a creamy and decadent result is ensured!

Dates: are excellent in the development of muscles and are thus beneficial for recovery, are useful in preventing abdominal cancer, are packed with fiber, contain beneficial electrolytes, and fight against intestinal disorders, weight gain, heart problems, sexual weakness and diarrhea. Dates are also a mild laxative, a remedy for intoxication (hello hangover cure!), and prevent sterility. Muslims break their fast by eating dates and water, because this tradition helps them to avoid overeating at the first meal.

Vegan Caramel Sauce

by Aylin @ Glow Kitchen

Cook Time: 5 minutes

Keywords: cook dessert vegan vegetarian dates coconut milk sauce cream

Ingredients (Makes 3/4 cup)

  • 1 cup coconut milk
  • 10 dates, pitted
  • Dash of salt


Pit the dates and combine it with the coconut milk in a sauce pan over medium heat.



Bring to a boil, then reduce the heat to a simmer, mixing constantly until the color deepens and excess water has evaporated.



Mix in the food processor to remove any chunks and you’re done! Warm up as appropriate.


Enjoy over cakes and ice cream or by the spoonful!


Bon Appetit!

xo Aylin



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