To top the vegan shortbread crust we made last week, I put together a super simple, yet creamy and sweet pie filling. With just three ingredients – coconut milk, honey and peaches – you have yourself a light but satisfying dessert sans the guilt.
Peaches: are high in niacin, thiamine, potassium and calcium, are packed with heart and eye-healthy beta-carotene, contain antioxidants that maintain healthy urinary and digestive functions, are a kidney cleanser and thus helpful for detoxification, relieve stomach ulcers, colitis and kidney disease, and are high in fiber.
Vegan Peach Coconut Pie Filling
Keywords: dessert raw vegan vegetarian peach coconut milk honey pie cake
Ingredients (1 pie)
- 1 can coconut milk or flesh and juice from one young Thai coconut
- 1 large peach or 2-3 small ones
- 1 tbsp honey
Instructions
Process honey, coconut milk and sliced peaches in a food processor, leaving some peach slices behind for garnish later.
Pour mixture over raw, vegan shortbread crust.
Place in the freezer until the pie sets. Serve and enjoy!
Bon Appetit!
xo Aylin