To top the vegan shortbread crust we made last week, I put together a super simple, yet creamy and sweet pie filling. With just three ingredients â€“ coconut milk, honey and peaches â€“ you have yourself a light but satisfying dessert sans the guilt.
Peaches: are high in niacin, thiamine, potassium and calcium, are packed with heart and eye-healthy beta-carotene, contain antioxidants that maintain healthy urinary and digestive functions, are a kidney cleanser and thus helpful for detoxification, relieve stomach ulcers, colitis and kidney disease, and are high in fiber.
Vegan Peach Coconut Pie Filling
Keywords: dessert raw vegan vegetarian peach coconut milk honey pie cake
Ingredients (1 pie)
- 1 can coconut milk or flesh and juice from one young Thai coconut
- 1 large peach or 2-3 small ones
- 1 tbsp honey
Process honey, coconut milk and sliced peaches in a food processor, leaving some peach slices behind for garnish later.
Pour mixture over raw, vegan shortbread crust.
Place in the freezer until the pie sets. Serve and enjoy!