I couldnâ€™t keep my spoon out of this dish. I finished it within minutes of making it, sharing only a negligent amount with a friend. This coconut creamed corn is absolutely delicious and can be eaten hot or cold. Itâ€™s vegan, oil-free, and easy to put together. This was another contribution to EcoSalon.com, where I took on revamping a vintage 1951 Del Monte creamed corn recipe that involved eggs, bread crumbs, evaporated milk, and pork. We can do so much better than that!
Corn: is a rich source of vitamins A, B,and E and numerous minerals. It is loaded with fiber and thus contributes to improved digestion and overall colon health. Cornâ€™s antioxidant content also makes it anti-cancerous. Corn has been linked to preventing Alzheimerâ€™s.
So for the sake of your figure and without compromising taste, please make this coconut creamed corn, and then lick the bowl clean. Enjoy!
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