Soundsâ€¦interesting, to say the least. But prepared to be surprised! Using zucchini in this recipe is just why these muffins are so moist and tender. They have almost a bread pudding like consistency. These zucchini banana muffins are dairy, egg, and milk free. You can enjoy these for breakfast or dessert â€“ or whenever you like in between.
Get a glowing serving of fruits and vegetables — in a muffin no less!
Zucchini: has only 36 calories and 10% of the recommended daily allowance of dietary fiber in just one cup, lowers cholesterol by attaching to bile acids and aiding in digesting fat, contributes to â€œregularityâ€, prevents cancer with its high antioxidant content, aids prostate health, is high in manganese (19% of the recommended daily allowance in one cup), lowers blood pressure, is anti-inflammatory with its vitamin A and C content, and prevents heart attack and stroke.