Valentine’s Day is almost here, and if you have a loved one (or just want to bask at home in singledom glory), chocolate is likely on the menu. But you don’t have to compromise you diet for the sake of love. In fact, you can boost it with chocolate cake. Don’t believe me? Try this chocolate cake recipe out for yourself and you’ll not only be taking in healthy protein and fiber but also a serving of vegetables. That’s right – this chocolate cake is enhanced by none other than roasted beets! Enjoy!
Get the glow:
Beets: contain folic acid necessary for the production and maintenance of new cells, which benefits pregnant women and those undergoing physical healing, guard against colon cancer, protect against heart disease, are high in sodium, magnesium, calcium, iron, and phosphorous, are available all year round, contain cancer-fighting pigment betacynin, cleanse the blood, strengthen the gall bladder and liver, and can be used to treat acne.
Vegan Beet Chocolate Cake
One 10-inch pie, serves about 10
Ingredients:
For the cake:
- 2 large beets, baked
- 1/3 cup vegetable oil (or melted coconut oil)
- 2/3 cup turbinado sugar
- 1 teaspoon vanilla
- 1 cup whole-wheat flour
- 1 cup spelt flour
- 1/2 cup cocoa powder
- 2 teaspoons baking powder
- 1 teaspoon baking soda
- 1/2 teaspoon sea salt
- 1/2 teaspoon cinnamon
- Dash of cayenne pepper
- 1/2 cup chocolate chips
For the chocolate cream glaze:
- 1/4 cup coconut oil
- 1 cup vegan chocolate chips
Directions: Preheat the oven to 400 degrees Fahrenheit. Remove the beets from their stems, scrub them clean until running water, and then wrap each individually with aluminum foil. Place in the oven and bake for 1 hour or until the beets are tender through. Remove the beets and reduce the oven temperature to 350 degrees Fahrenheit.
Transfer the beets to a food processor and add the water they formed in the aluminum foil while baking. Process until broken down. Add the vegetable oil, sugar, and vanilla. Pulse until smooth.
Transfer the mixture to a large bowl and add the flours, cocoa powder, baking powder, baking soda, salt, cinnamon and pepper.
Stir until evenly combined.
Lastly, fold the chocolate chips into the batter before pouring into a lightly greased 10-inch round baking pan. Place into the oven and bake for 35-40 minutes, or until the center has firmed.
While the cake sits at room temperature, melt the coconut oil and chocolate chips over a double broiler until completely melted and mixed. Let sit off of the stove for a few minutes to harden slightly and become more “spreadable”. When serving each slice of cake, spoonful the mixture atop each slice before eating.
Bon Appetit!
xo Aylin
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